10:00 AM| Crystal Ridge Community Church, 241 Elmwood Avenue, Crystal Beach
Please come and join us every Monday morning at 10AM for a relaxing (or speedy) walk around Crystal Beach. We will meet at Crystal Ridge Community Church on Elmwood where you can park your car; (if you need to) and walk for approximately 45 mins (weather dependant).
12:00 PM| Crystal Ridge Community Church, 241 Elmwood Avenue, Crystal Beach
Enjoy a relaxing lunchtime hour of hatha yoga with instructor Sherri Dickson.
4:00 PM| Crystal Ridge Community Church, 241 Elmwood Avenue, Crystal Beach
Come and enjoy a series of low impact, jazzercized style DanceFit steps instructed by Donna Stein. Lots of fun and fitness to great music.
5:00 PM| Crystal Ridge Community Church, 241 Elmwood Avenue, Crystal Beach
Meditation in Motion. Under the instruction of Mike Van Natter enjoy a relaxing hour of Qigong, a system of coordinated body-posture and movement, breathing, and meditation[used for the purposes of health, spirituality, and martial-arts training.
6:00 PM| Crystal Ridge Community Church, 241 Elmwood Avenue, Crystal Beach
Join us for a fun hour of learning and dancing a choreographed set of line dances with instructor Lorraine Young.
8:45 AM| Crystal Ridge Community Church, 241 Elmwood Avenue, Crystal Beach
Meditation in Motion. Under the instruction of Mike Van Natter enjoy a relaxing hour of Qigong, a system of coordinated body-posture and movement, breathing, and meditation[used for the purposes of health, spirituality, and martial-arts training.
9:45 AM| Crystal Ridge Community Church, 241 Elmwood Avenue, Crystal Beach
Join Holly for a fun and fast-paced 45-minute fitness class that involves cardio, and latin-inspired high and low intensity dance moves, designed to get your heart rate up and boost cardio endurance.
10:30 AM| Crystal Ridge Community Church, 241 Elmwood Avenue, Crystal Beach
Join Holly for 45 mins intensive ballet barre class that will exercise and tone all your muscles using the barre, mat and light weights, a great workout to fun music.
3:00 PM| Crystal Ridge Community Church, 241 Elmwood Avenue, Crystal Beach
Come and join us for a fun social activity on Tuesday afternoons; where we can meet, socialize, enjoy a traditional afternoon tea of scrumptious scones, jam and cream. Come alone, with your partner, family, neighbours and friends. Everyone is welcome!
4:00 PM| 1485 Garrison Road
A series of group sessions focused on motivation, confidence and goal setting.
January 16th- Setting personal goals
January 23rd- Mindfulness as motivation
January 30th- Grounding and gratitude
February 6th- Stress reduction
February 13th- Busting through barriers
February 20th- Celebrating success
For more information or to register: info@bridgeschc.ca or 905-871-7621 ext. 0
7:00 PM| 228 South Mill St.
Open to everyone - Fun darts - blind draw weekly
3:00 PM| 380 Elm Street, Port Colborne
Join us to learn more about why blood sugar seems to respond in particular ways when we least expect it. For more information or to register for a program contact info@bridgeschc.ca or 289-479-5017 ext. 0.
5:00 PM| 1485 Garrison Road
Join Registered Dietitian, Christina, in an online session over dinner time to learn tips and strategies to cope with the rising costs of food and to cook alongside her as she prepares a healthy, family sized meal under $10. For more information or to register, contact info@bridgeschc.ca or 905-871-7621 ext. 0
8:30 AM| 1485 Garrison Road
Order by February 8th. Pick up is February 15th. Orders are also accepted in person at both Bridges CHC sites. For more information or to order online visit: linksforgreenerlearning.org/programs/good-food-box-pop-up-market
2:00 PM| 1485 Garrison Road
Join us to review the Canadian Dental Care Plan (CDCP) and Ontario Seniors Dental Care Program (OSDCP). We will also discuss the importance of dental health and nutrition. For more information or to register for a program contact info@bridgeschc.ca, 905-871-7621 ext. 0
7:30 PM| 209 Ridge Road North, L0S1N0 Ridgeway
Enjoy a night out with The Fleetwood Mac Experience playing all the favourites by Fleetwood Mac on February 10. Doors open at 7:30pm. All ages. Mostly Seated. See you at The DSanctuary - Centre for the Arts.
10:00 AM| Crystal Ridge Community Church, 241 Elmwood Avenue, Crystal Beach
Please come and join us every Monday morning at 10AM for a relaxing (or speedy) walk around Crystal Beach. We will meet at Crystal Ridge Community Church on Elmwood where you can park your car; (if you need to) and walk for approximately 45 mins (weather dependant).
12:00 PM| Crystal Ridge Community Church, 241 Elmwood Avenue, Crystal Beach
Enjoy a relaxing lunchtime hour of hatha yoga with instructor Sherri Dickson.
4:00 PM| Crystal Ridge Community Church, 241 Elmwood Avenue, Crystal Beach
Come and enjoy a series of low impact, jazzercized style DanceFit steps instructed by Donna Stein. Lots of fun and fitness to great music.
5:00 PM| Crystal Ridge Community Church, 241 Elmwood Avenue, Crystal Beach
Meditation in Motion. Under the instruction of Mike Van Natter enjoy a relaxing hour of Qigong, a system of coordinated body-posture and movement, breathing, and meditation[used for the purposes of health, spirituality, and martial-arts training.
6:00 PM| Crystal Ridge Community Church, 241 Elmwood Avenue, Crystal Beach
Join us for a fun hour of learning and dancing a choreographed set of line dances with instructor Lorraine Young.
9:45 AM| Crystal Ridge Community Church, 241 Elmwood Avenue, Crystal Beach
Join Holly for a fun and fast-paced 45-minute fitness class that involves cardio, and latin-inspired high and low intensity dance moves, designed to get your heart rate up and boost cardio endurance.
10:30 AM| Crystal Ridge Community Church, 241 Elmwood Avenue, Crystal Beach
Join Holly for 45 mins intensive ballet barre class that will exercise and tone all your muscles using the barre, mat and light weights, a great workout to fun music.
3:00 PM| Crystal Ridge Community Church, 241 Elmwood Avenue, Crystal Beach
Come and join us for a fun social activity at our special monthly themed Valentines Afternoon Tea. Meet, socialize and enjoy a traditional afternoon tea of scrumptious scones, jam and cream, along with some extra delights. Come alone, with your partner, family, neighbours and friends. Everyone is welcome! Cost is just $5 (or by donation).
4:00 PM| 1485 Garrison Road
A series of group sessions focused on motivation, confidence and goal setting.
January 16th- Setting personal goals
January 23rd- Mindfulness as motivation
January 30th- Grounding and gratitude
February 6th- Stress reduction
February 13th- Busting through barriers
February 20th- Celebrating success
For more information or to register: info@bridgeschc.ca or 905-871-7621 ext. 0
Contact Us