Events

Gentle Fit

icon Jan 7 - May 13 icon 10:00 am - 11:00 am icon 796 Buffalo Rd, Fort Erie icon Community

Event Description

Total body fitness program that is designed for adults 55+. A low impact exercise program using weights and resistance bands to help increase muscle mass, improve flexibility, balance, and mobility.

Email

info@bridgeschc.ca

Event Tags

Event Details

iconJanuary 7, 2026 - May 13, 2026

icon 10:00 am - 11:00 am

icon

796 Buffalo Rd, Fort Erie

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