Events
Gentle Fit
Event Description
Total body fitness program that is designed for adults 55+. A low impact exercise program using weights and resistance bands to help increase muscle mass, improve flexibility, balance, and mobility.
info@bridgeschc.ca
Event Tags
Event Details
Event Schedule: January 7, 2026 - May 13, 2026
Wednesday, February 4, 2026 10:00am - 11:00am
Wednesday, February 11, 2026 10:00am - 11:00am
Wednesday, February 18, 2026 10:00am - 11:00am
Wednesday, February 25, 2026 10:00am - 11:00am
Wednesday, March 4, 2026 10:00am - 11:00am
796 Buffalo Rd, Fort Erie
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