Meditation in Motion. Under the instruction of Mike Van Natter enjoy a relaxing hour of Qigong, a system of coordinated body-posture and movement, breathing, and meditation[used for the purposes of health, spirituality, and martial-arts training.
Meditation in Motion. Under the instruction of Mike Van Natter enjoy a relaxing hour of Qigong, a system of coordinated body-posture and movement, breathing, and meditation[used for the purposes of health, spirituality, and martial-arts training.