Event Description

A series of group sessions focused on motivation, confidence and goal setting.
January 16th- Setting personal goals
January 23rd- Mindfulness as motivation
January 30th- Grounding and gratitude
February 6th- Stress reduction
February 13th- Busting through barriers
February 20th- Celebrating success
For more information or to register: info@bridgeschc.ca or 905-871-7621 ext. 0

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